NOW $373!
Understand the Physiology of Pregnancy:
Gain insight into the physiological changes that occur during pregnancy and how they affect the body.
Nutrition and Healthy Eating:
Learn about proper nutrition, dietary choices, and meal planning for a healthy pregnancy.
Exercise and Fitness:
Discover safe and effective exercises tailored to pregnancy, promoting physical strength and flexibility.
Emotional Well-being:
Develop strategies for managing stress, anxiety, and emotional well-being during pregnancy.
Prenatal Care:
Understand the importance of regular prenatal check-ups and the role of healthcare providers.
Labor and Delivery Preparation:
Explore birthing options, pain management, and strategies for a positive birth experience.
Postpartum Recovery:
Learn about the postpartum period, including self-care, breastfeeding, and adjusting to new motherhood.
Partner and Family Support:
Discuss the role of partners and family in supporting a pregnant woman's journey.
Community and Resources:
Discover local and online resources, support groups, and communities for pregnant individuals.
NOW $373!
Understand the Physiology of Pregnancy:
Gain insight into the physiological changes that occur during pregnancy and how they affect the body.
Nutrition and Healthy Eating:
Learn about proper nutrition, dietary choices, and meal planning for a healthy pregnancy.
Exercise and Fitness:
Discover safe and effective exercises tailored to pregnancy, promoting physical strength and flexibility.
Emotional Well-being:
Develop strategies for managing stress, anxiety, and emotional well-being during pregnancy.
Prenatal Care:
Understand the importance of regular prenatal check-ups and the role of healthcare providers.
Labor and Delivery Preparation:
Explore birthing options, pain management, and strategies for a positive birth experience.
Postpartum Recovery:
Learn about the postpartum period, including self-care, breastfeeding, and adjusting to new motherhood.
Partner and Family Support:
Discuss the role of partners and family in supporting a pregnant woman's journey.
Community and Resources:
Discover local and online resources, support groups, and communities for pregnant individuals.
NOW $373!
Thrive Mastermind access, you will learn mindfulness techniques to manage anxiety and stress that comes with pregnancy and postpartum.
NOW $373!
Thrive Mastermind access, you will learn mindfulness techniques to manage anxiety and stress that comes with pregnancy and postpartum.
Kelly O. Elmore, MD, is a board-certified OB/GYN, health care executive, and chief wellness officer for clients across the globe. While Dr. Elmore considers her practice, Viva Life Health Hub in San Diego, as her home, she travels the world and sees most of her private medical concierge patients virtually. .
After graduating summa cum laude with a Bachelor’s of Science from the Xavier University of Louisiana in New Orleans, Dr. Elmore completed her medical degree at The University of Chicago Pritzker School of Medicine in Chicago on a full scholarship and residency in San Diego, California. Dr. Elmore also holds a master’s in business administration, which she completed while managing her full-time medical practice, as well as her business, KOE Medical Consulting Inc.
Dr. Elmore is a high-energy and dynamic speaker who grasps the attention of her audience and leaves a positive and memorable impression.
Kelly O. Elmore, MD, is a board-certified OB/GYN, health care executive, and chief wellness officer for clients across the globe. While Dr. Elmore considers her practice, Viva Life Health Hub in San Diego, as her home, she travels the world and sees most of her private medical concierge patients virtually. .
After graduating summa cum laude with a Bachelor’s of Science from the Xavier University of Louisiana in New Orleans, Dr. Elmore completed her medical degree at The University of Chicago Pritzker School of Medicine in Chicago on a full scholarship and residency in San Diego, California. Dr. Elmore also holds a master’s in business administration, which she completed while managing her full-time medical practice, as well as her business, KOE Medical Consulting Inc.
Dr. Elmore is a high-energy and dynamic speaker who grasps the attention of her audience and leaves a positive and memorable impression.
NOW $373!
NOW $373!